Fréjus is situated 890 km to the south of Paris in the Provence Alpes Côte d'Azur region, in the administrative department of the Var (83). Base Nature de Fréjus Bassin Cessan Boulevard de la mer 83600 Fréjus
To locate and calculate your itinerary, consult the Mappy site (France and Europe):
www.mappy.fr

How do you get to the Roc?

- by car: A8 motorway, Fréjus Saint-Raphaël exit or Route Nationale (Trunk road) 7 and 98

- by plane: Nice Côte d'Azur International Airport (50 minutes): +33 (0)8 20 42 33 33 Marseilles International Airport / Marignane (120 minutes): +33 (0)4 42 78 21 00 Toulon / Hyères Airport (70 minutes): +33 (0)8 25 01 83 87

- by train: SNCF/TGV railway station in Saint Raphaël (5 km from the Nature Base): +33 (0)8 36 35 35 35

Presentation of these two towns:

Situated in the Var, one of the most popular departments for tourists to France (2nd after Paris) but also one of the greenest (2nd most wooded department in France), the towns of Fréjus and Roquebrune-sur-Argens form a fabulous, varied site, favourable to playing host to one of the most highly recognised events on the mountain bike planet. Indeed the courses follow the trails of Southern France, the beaches and the sunny, Mediterranean creeks.

The variety of its landforms and its landscapes, from the sea to the mountain, make it a privileged site. Its Mediterranean climate and its exceptional annual hours of sunshine go part way to explaining the gentleness of the way of life there...

A former military port and Roman town, Fréjus overhangs the rich alluvial plains which separate the Estérel from the Maures massif. Midway between Cannes and Saint Tropez, this centre for art and culture has formed a rich, historic and architectural heritage. Fréjus is also a seaside resort where the sea and the town come together on the Port-Fréjus site, in the district of Fréjus-Plage.

Situated on the right hand bank of the Argens, Roquebrune dominates the whole plain. This old village forming a link between the Maures massif and the Estérel is a sprawling district: its territory stretches out to the south-east as far as the sea. Roquebrune-sur-Argens benefits from a privileged climate with 300 days of sunshine per year and provides its visitors with pleasant, rewarding walks. Across this same territory you have the benefits of the countryside, the seaside life and the charm of an ancient village.

In a few months, these two towns will vibrate to the rhythm of the Roc d’Azur. So for those who don’t yet know this fabulous region, don’t hesitate to blend enthusiasm and green tourism. Meet up in Fréjus from wednesday,october 8th!
For further information, please consult the Fréjus website : www.ville-frejus.fr

This section presents numerous clever ways to really make the most of your Roc d'Azur.


Which is the most appropriate race for a fan, who has never gone in for competitive sports and who only very rarely goes mountain biking?
We’re lucky with the Roc d’Azur to have several styles of courses for different styles of practices. We have courses for competition, as well as courses designed for those who practice mountain biking in a gentler manner and who want to take their time racing. As such, on Saturday we offer long distance courses which range from 22 to 50 km. These courses are not timed. They are genuine course for mountain bike fans with the same refreshment points and other assistance as those of the more experienced racers. As such you can participate in these ‘randonnées’ courses at your own pace, with family or with friends.

Can a person who is registered for one randonnée course also register for the Roc on Sunday?
Yes, no problem. In fact this is done increasingly often. People really want to benefit as much as possible from their weekend and don’t hesitate to register for several races. Indeed to fulfil this need, we offer a package to participate in three events during the week. Several people start on Friday with the Master or the Mid Roc and end on the Sunday with the Roc.

As regards gear, what would you recommend for a person who decides to participate in their first Rando Roc?
The best thing for someone who is confirmed, but doesn’t necessarily compete, is to use a “full suspension” bicycle. It’s a really appropriate bicycle in terms of comfort, as it has a front and rear suspension to cushion the impact. Nevertheless, you can also do the Roc with a semi-rigid as the courses are not bike-breaking. With us there aren’t a lot of rocks, it’s sandy above all. There is also a lot of earth.

Is it possible to hire bikes on site?
Yes, of course. We have a rental company on the Roc site. However, I would like to say to people that they should come with their helmet. Helmet wearing is compulsory whether it be for the randonnées long distance courses or for the competition. A fall can occur quickly so you have to be careful. People shouldn’t think twice about stopping at the refreshment points to eat and rest a little. It’s important.

Contact If you haven’t found the answer to your question in the FAQ section, don’t hesitate to send us a message.
In this section you’ll find the solution to all your questions relating to the Roc, the registration, the registration confirmation, the results, accommodation on site...

Registration

For any other questions about inscriptions, please feel free to go FAQ inscriptions

How can you register for the Roc?

There are no more paper forms to register. Every inscription has to be done via the internet. It is replaced by an information guide with the whole detail about inscriptions on the internet.

So, 2 ways to register :
1. Via the Internet: Registration section
2. On site (with additional charge on the price), according to the availability of places.

What do you have to do to obtain a registration form?
You can get the guide by sending a simple request to :

A.S.O.
Inscription Roc d’Azur 2011
253 Quai de la Bataille de Stalingrad
92137 Issy-les-Moulineaux

All persons who have already participated in the Roc d'Azur and correctly filled in the ‘contact’ file will automatically receive a registration form this year.

What are the deadlines for registering to participate in the Roc 2011?
You have until midnight on 2nd October to register on the Internet: www.rocazur.com.

Can I register on the Internet if I don’t have a banker’s card?
Registration via Internet must be done via banker’s card Have the registration fees increased?
No! And they haven’t increased for 10 years.

At what point do we receive a letter confirming participation in the Roc d'Azur, with our vest number?
Confirmations are made by email. After that, you can find it out on our Internet site, in the ‘registration’ section.

Under which circumstances is a medical certificate for non contraindication to the practice of competitive cycling dating back to within the past year compulsory?
This certificate is necessary for registration to all races and long distance randonnées courses, for all participants who don’t have a FFC, FFTRI or UFOLEP licence or are not members of a national federation affiliated to the UCI within the past year. FFCT members must all have a certificate. Beware, no medical certificate will be issued on site and no discharge will be accepted.

When are the results given out?
The evening of the day each race is held.

Races and courses

How do we work it so that all the members of my club set off in the same wave?
From 10 inscriptions, you just have to send a group inscription request to :
 
A.S.O.
Service inscription groupe
253 Quai de la Bataille de Stalingrad
92137 Issy-les-Moulineaux

How do we go about sending off the members of my club in the 1st wave?
First wave: the elite and priorities
The following criteria are taken into account to identify the top racers in order to have a first wave worthy of the Roc d’Azur :

• 1/ UCI ranking (world cup, World Championship)
• 2/ French Championship Ranking (which must take into account the top regional cyclists who qualify for the French championship)
• 3/ National championship ranking: Italy, Switzerland, Belgium, Germany
• 4/ French Cup Ranking (top 50)
• 5/ Roc d’Azur ranking from the past 2 editions: the top 300
• 6/ National teams

Are the Roc d'Azur courses marked out all year round?
Sorry about your training, but the Roc courses are only marked out for the event.
The reason for this is that the courses pass through a lot of private land and therefore they’re closed to the public for the rest of the year.

On site

What do we do for accommodation? Can we camp on site?
All the information is once again available on our Internet site: http://www.rocazur.com/,in the “accommodation” section. Don’t forget the special rates (10% reduction) offered for the occasion at Pierre&Vacances: www.pierreetvacances.com
As regards camping, numerous campsites are listed around the waterside base of Fréjus. Please don’t hesitate to contact the Fréjus tourist office: www.frejus.fr/

Can we rent bycicles on the spot?
If you can't come with your own bycicle on the Roc, no worries! Thanks to the partnership with VTT Loisirs www.vtt-loisirs.fr, you can directly rent bycicles on site.

Different kinds of bycicles are available.

Sunn SEASONS S2 2011 35€/day Sizes: S, M, L et XL

Sunn WISDOM S2 2011 45€/day Limited quantity Sizes: S, M, et L

Commencal META 5.5 Pro 2011 55€/day Limited quantity Sizes: S, M et L

Tandem DRP 70€/day Limited quantity Sizes: S/M et M/L

For reservations contact us at philippe@vtt-loisirs.fr with the following information :
Indicate on the mail:

• Roc d'Azur
• Day of the event
• Name / first name
• Phone number
• Model
• Size

Due to our answer, your reservation will be taken into account after have sent us a deposit cheque of 20€.

VTT loisirs Z.A. Pédebert
119, avenue des Tisserands
40150 SOORTS-HOSEGOR
Ph: 05.58.41.75.41
E-mail: contact@vtt-loisirs.fr
For more informations : www.vtt-loisirs.fr !